Healthy Mexican Casserole

INGREDIENTS

2 red bell peppers
2 green bell peppers
1 jalapeno or 2 chipotle peppers (optional - just for more kick)
½ red onion
2 cups frozen corn
2 teaspoons chili powder
2 teaspoon cumin
salt to taste (about 1 teaspoon is a good ballpark measure)
2 cups Mexican cheese (mine was a Sargento blend)
18-20 corn tortillas
1 can refried beans
2 cups red enchilada sauce
cilantro, guacamole, or sour cream for garnishments.

INSTRUCTIONS

Roast the veggies: Dice the peppers and mince the onions. Heat a large nonstick skillet with NO oil over high heat. Add the onion and peppers, sprinkle with chili and cumin, and do not stir. This allows the peppers to roast and brown on the outside. After a few minutes, give the pan a shake or stir and let the peppers sit again for a few more minutes without stirring. Remove and set aside. Repeat the roasting process with the corn, sprinkling with chili and cumin, removing from the heat when browned and roasted on the outside. Sprinkle the roasted veggies with a little bit of salt and toss to coat.

Prep the ingredients: Grease a 9x13 inch baking pan and preheat the oven to 400 degrees. Cut the tortillas into thin strips. Put the refried beans in a bowl and mix with a little bit of water to make them easier to spread.

Assemble: Spread a little bit of sauce on the bottom of the pan. Layer in order: half of the tortilla strips, ALL the beans, half of the veggies, half of the sauce, half of the cheese. Cover with the other half of the tortilla strips, veggies, sauce, and cheese.
Bake: Cover with foil (I usually spray mine with cooking spray) and bake for 15-20 minutes, until the sauce is bubbling and the cheese is melted. Serve with guacamole, fresh cilantro, sour cream, or anything in the world that you want.

Jalapeño Cornbread

Ingredients:

all-purpose flour - 3 cups
cornmeal - 1 cups
Sugar - ¼ cup
Baking powder - 2 tbsp
salt - 1 tsp
milk - 1 cup
beer - 1 cup
eggs - 3, beaten
butter - 1 cup (227g), melted
cheddar cheese - 8 ounces (200 g), grated
jalapenos - 3 – 4 tbsp - pickled, roughly chopped

Directions:

In a large bowl, sift the dry ingredients together.In a separate bowl, mix together the wet ingredients (including the jalapenos). Quickly add the wet mix to the dry, and stir until the batter is almost smooth. (it will be very thick)

Heat the oven to 425 F (200 C), and let the batter rest while the oven is heating. Grease a 9 x 13 cake pan, scrape in the dough, and smooth the top. Bake for about 30 minutes, or until golden brown, and a toothpick comes out clean.

(be sure and do the toothpick test, even though it can appear done on the outside, it’s very important that it’s cooked through).

Cowboy Stew

Ingredients:

1st hamburger meat
2 cans Ranch Style beans with jalapeños
1 can water
Large onion, chopped
2 cans Milestone soup
1 can rote
2 hot links

Directions:

Brown hamburger meat and the drain. Chop the hot links and onions, brown.
Add all ingredients together in a pot and cook until hot.

Jalapeño Spinach Dip

Ingredients:

2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry
2 packages (8 ounces each) cream cheese, softened
1 cup grated Parmesan cheese
1 cup half-and-half cream
1/2 cup finely chopped onion
1/4 cup chopped seeded jalapeno peppers
2 teaspoons Worcestershire sauce
2 teaspoons hot pepper sauce
1 teaspoon garlic powder
1 teaspoon dill weed
Tortilla chips

Directions:

In a 1-1/2-qt. slow cooker, combine the first 10 ingredients. Cover and cook on low for 2-3 hours or until heated through. Serve with chips. Yield: 16 servings (1/4 cup each).

Pre-made Breakfast Burritos

Ingredients:

Scrambled eggs
Shredded Cheese
Sausage
Onions
Bell Peppers
Jalapenos
Tortillas
*list is endless on what you want inside*

Directions:

There are no real directions. You do these as you or your family desires. This is just a quick fix for a fast breakfast before school, work, etc.

I made several batches of these burritos...

Egg & Cheese
Egg, Cheese, Onions, & Bell Peppers
Egg, Sausage, and Cheese

You just want to tuck in the 2 ends and then roll them. Individually wrap them in saran wrap and place in freezer bag.

Microwave time is 45 seconds to 1 minute to have them ready.

Smoked Sausage Quesadillas

This recipe doesn't give a lot of details because it's more based on how much/little you want of each thing in your quesadilla. 

Ingredients:

Smoked Sausage

Onions

Bell Peppers

Mexican Style Shredded Cheese

Flour Tortillas 

Salsa

Jalapenos (optional)

Directions:

Dice the onions and bell peppers and saute them in a little oil. Remove from pan. Dice up the smoked sausage. Place flour tortilla in pan on medium heat and add shredded cheese (to your desire), then sprinkle on the onions and bell peppers, then the smoked sausage, and then finally a little more cheese. Once all your ingredients are in the pan add another flour tortilla to the top. Cook until lightly browned on one side and flip. Cook until lightly browned on other side and remove from pan.

I used a pizza cutter in cut into 4 slices.

Salsa for dipping.