Ingredients:
2 teaspoons olive oil
1/4 cup diced onion
4 garlic cloves, minced
4 boneless skinless chicken breast halves
4 tablespoons brown sugar
Directions:
Heat oven to 450°F. Line shallow roasting pan with foil; spray foil with nonstick cooking spray.
Heat oil in small nonstick skillet over medium-low heat until hot. Add garlic; cook 1 to 2 minutes or until garlic begins to soften, stirring frequently. Remove from heat; stir in brown sugar until well mixed.
Place chicken breast halves in sprayed foil-lined pan. Spread garlic mixture evenly over chicken.
Bake at 450°F. for 20 to 30 minutes or until chicken is fork-tender and juices run clear.
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