Tuesday, February 25, 2014

Taco Spaghetti

Ingredients:

* 1 pound ground beef
* 1 packet taco seasoning
* 1 can black beans
* 1 to 2 cups frozen corn
* 1 can crushed or pureed tomatoes
* 1/2 pound whole wheat spaghetti

Directions:

Start by cooking ground beef in a large skillet.

Add a packet of taco seasoning.

Drain and rinse one can of black beans and add it to the skillet.

Add frozen corn.  You don’t need to thaw or pre-cook it in anyway.  It will heat up in the skillet with the other ingredients.

Add one can of crushed or pureed tomatoes.

And mix!

While this is happening, boil a pot of water and cook some whole wheat spaghetti.   You could also use regular spaghetti or even spaghetti squash.  And if you have some other kind of pasta at home,  use it!  Any noodle will work.

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